Beginners Vinyasa Yoga Fort Marcy Park
Vinyasa Yoga is a gentle flow of postures, synchronizing the breath.
- 18 US dollars$18
- Bishops Lodge Road
Beginners Vinyasa Yoga is a gentle flow of postures, synchronizing the breath. Transitive elements of Nadi Yoga strengthen the bones and center around the spine. Bowspring concepts bring primal movement and readiness to your practice. While working on the process of refinement, experience moving from the gross to the subtle resistance of release. Refine the body and clear the mind through controlled breath work bringing sustainability to obtain a life-long practice. Perfect for beginners, beneficial for all levels.
Full refund if canceled 12 hrs. before start time with the exception of private sessions and private group classes, those policies will be set per private invoice.