Yoga for Hands & Feet online class

movement for active and open hands and feet

18 US dollars
Online Session

Service Description

The hands and the feet are the foundation in yoga and the key to alignment in the rest of your body. In this class, we will practice asana to open the facia and create space; working through the bones, to open and strengthen our hands and feet bringing alignment to our ankles, knees, hips, and wrists, shoulders, and neck.

Cancellation Policy

Full refund if canceled 12 hrs. before start time with the exception of private sessions and private group classes, those policies will be set per private invoice.

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