Yoga for Hands & Feet Studio
movement for active and open hands and feet
- 18 US dollars$18
The hands and the feet are the foundation in yoga and the key to alignment in the rest of your body. In this class, we will practice asana to open the facia and create space; working through the bones, to open and strengthen our hands and feet bringing alignment to our ankles, knees, hips, and wrists, shoulders, and neck.
Full refund if canceled 12 hrs. before start time