Shakti Glo online class
Vinyasa flow, tribal dance moves, and high intensity intervals
- 1 hr 30 min1 hour 30 minutes
- 18 US dollars$18
- Online Session
Shakti Glo fuses Vinyasa flow, tribal hip-shaking and booty-popping dance moves, and heart-pumping high intensity intervals. Internal core muscle spirals and hip rotation isolations increase strength and unlock feminine energy, Shakti energy! Shakti is the primordial cosmic feminine energy that moves through the entire universe. In Kundalini, this creative life force is found at the base of the spine. When this energy is awakened it radiates upward through the chakras to balance emotional, physical and spiritual health. With a flow of powerful warrior poses and spiral isolations to stimulate the chakras, the level of Shakti vibrations rise to enhance sexual energy, creativity, will, and self-confidence. The complementary (male) force to Shakti is Shiva: universal consciousness. Without the creative power of Shakti, Shiva lies asleep. Internally, Shiva resides dormant at the crown chakra. Shakti, the coiled serpent of life energy at the base of the spine, only releases the tiniest amount of energy into the body. The path of liberation in Shakti Glo is the path of Shakti moving up the spine, through the nadis (energy channels), and up the seven chakras (energy centers) to be united with Shiva. Conscious awareness and cultivation of Shakti can be very beneficial to both males and females. As Shakti energy increases in the body, chakras and nadis adjust to contain the increased electricity. When the body is able to accommodate higher amounts of energy, the Kundalini-Shakti then increases its output of the electricity. As more Shakti flows in the body, it manifests in its many forms to produce inspiration, intellect, and wisdom. Find this internal hidden secret coiled at the base of the spine, release your hips and release your mind!
Full refund if canceled 12 hrs. before start time with the exception of private sessions and private group classes, those policies will be set per private invoice.